Winthrop Universtiy
Winthrop Coliseum
Rock Hill, SC
ph: 704-301-7128
Bruce
July 21-July 25
6:30pm to 8:30pm
Ages 9 - 18
Cost $125.00
CANCELLED
The goal of this camp is to increase explosion, agility, and speed through functional fitness that is tailored to increase results on the field.
We have brought together a group of experienced and qualified staff members who have proven that combining functional fitness and tactical knowledge will increase performance. This will be your first step towards taking your skills to the next level.
6:15-6:30 Check In
6:35-6:45 Dynamic Warm-Up (Goalkeepers and Field Players Split Up)
6:50-7:10 Technical Exercises
7:10-7:35 Finishing Station 1
7:40- 8:05 Velocity Sports Performance
8:10-8:30 Finishing Station 3
8:30 Check Out
Where??
The camp will be held at the Winthrop Soccer Complex

Winthrop Universtiy
Winthrop Coliseum
Rock Hill, SC
ph: 704-301-7128
Bruce